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Join The Glow Up & Slim Down Plan With Me today!
A SOFT LIFE RESET FOR THE WOMAN WHO’S READY TO RELEASE THE WEIGHT & RETURN TO HERSELF
I didn’t start this journey because I had it all figured out.
I started because I was tired.
Tired of being told to “push harder” when my body was already doing the most.
Tired of restrictive diets that left me drained, discouraged, and disconnected.
Tired of workouts that felt like punishment instead of praise.
I craved something softer. Something more honest.
Something that would let me love my body while I worked on her.
That’s how Glow Up & Slim Down was born—not from perfection, but from permission.
Permission to listen.
To rest.
To nourish.
To glow.
This isn’t a diet. It’s not a bootcamp.
It’s a soft life wellness experience designed to help you feel light in your body and lit up in your soul.
If Your Body’s Been Begging for Grace… Welcome Home.
I created this space for the woman who’s done with extremes.
The one who wants to feel good in her skin again—but without shame, stress, or rules that don’t fit her life.
We focus on soul-led wellness, simple rhythms, and sustainable rituals.
We don’t obsess over the scale—we honor the woman in the mirror.
Inside the Glow You’ll Receive:
🌸 The Glow Up & Slim Down Plan – A soft, supportive roadmap with flexible movement and nourishing meals (customizable to meet you where you are)
🌸 Sacred Support & Daily Encouragement – In our private Facebook sisterhood
🌸 Glow Goddess Recipes – Delicious, no-stress meals that feed your beauty and balance
🌸 Self-Care Trackers, Journaling Prompts & Affirmations – To help you shift your mindset and celebrate your wins
🌸 The Soft Life Welcome Kit – Because the glow up is personal
No pressure. No product purchases required. Just a real, radiant reset for your life and body.
New Glow Challenges Begin Every Monday
You can commit to 14 days, a 3-day reset after the weekend, or ease into it slowly—whatever honors your energy.
We’re not here to hustle. We’re here to heal.
You’re invited to start again, softly.
Because you’re worthy of a wellness journey that feels like love, not labor.
Ready, Sis?
Come sit with us. Glow with us.
Your soft life body transformation begins now.
Full transparency: I also use wellness and weight loss products that I genuinely love and share with the group. If you choose to purchase, I may earn a small profit.
That said, purchasing is never required to join or participate.
Let’s do this—together.
Stay connected, stay inspired! Follow my Facebook pages and explore the LiveGood opportunity to transform your health, boost your energy, and grow a business you believe in. Whether you're here for clean supplements, wellness tips, or a flexible income stream—you're in the right place.
Please Note...At the bottom of this page are links to the FB groups as well as links to some of the products I will be using and/or sharing. There is also a link to claim your FREE health assessment from LiveGood to discover your personalized product recommendations.
The Glow Up & Slim Down Plan is intended for informational and motivational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.
Before beginning any new nutrition, fitness, or wellness program—including this one—please consult with your physician or qualified healthcare provider, especially if you are pregnant, nursing, have existing health conditions, or are taking medications.
Participation in this program is voluntary, and any lifestyle changes you choose to adopt are your personal responsibility. Results may vary from person to person.
By joining this program or community, you acknowledge that you are doing so at your own discretion and assume full responsibility for your health and well-being.
Get your FREE health assessment from LiveGood to see recommended products, click here.
👑 Royal Living Manifesto
For the woman who lives like Royalty resides within—because she does.
I do not punish my body.
I prepare her like a sacred sanctuary.
A temple. A throne room. A gallery of grace.
I do not chase trends.
I curate rituals that make me feel alive.
I honor her with living foods—vibrant greens, radiant fruits, nourishing fats.
I feed her as if she's a garden of legacy, blooming one conscious bite at a time.
I hydrate her like luxury real estate deserves maintenance—
spa water, herbal teas, electrolyte elixirs.
I pour in what I expect to glow out.
I move her daily, not in punishment, but like I’m cruising in a fine-tuned machine.
And like any luxury car, she must be driven—gently, regularly, with care and class.
I dress her with dignity.
Stretch her with softness.
Speak to her like she’s listening—because she is.
This body is not a problem to solve.
She’s a home to elevate.
This is not weight loss.
This is a royal renovation.
I light candles in her honor.
I take naps like restoration is sacred.
I dance because she remembers joy.
Honor your body like Royalty lives there—because in fact, it does.
Take care of your body. It's the only place you have to live.
Jim Rohn
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✨ This is the rise. This is the glow. This is you. ✨